Momtaz Yoga Center in Kabul uses yoga to practice self care. 🧘

Owner and instructor @fakhriamomtaz is dedicated to creating a place for women to work out together in Kabul, something that did not exist for her mother's generation. But it’s about more than just movement, it’s where Afghan women come to deepen friendships, nourish their bodies and Play New in a safe space of their own.

Where do you go for sanctuary? Share below.

📸 @kianahayeri captured in accordance with local health guidelines.