Full video on my YouTube channel: Soulfulifting Empowerment Channel Link is is bio New video just dropped! This one was recognized and approved by @edmylett himself 🙌🏼💪🏼 The goal is to spark the fire in you all so that you can act on your adrenaline and light the world up with your potential 🔥 Speaker: @edmylett #edmylett #edmylettpodcast #edmylettquotes #maxout #maxoutyourlife #outworkeveryone #outworkyesterday #outworkeverybody #hardestworkerintheroom #hardestworkersintheroom #therock #therockfans #therockmotivation #motivation #motivationalquotes #motivationmonday #motivationalvideos #motivationalvideo #motivationalvideosforsuccess #workhardeveryday #workharderthanyesterday #kobebryant8 #mambamentality
Newest delivery from @bellsofsteel ! A set of dumbbells in pairs from 55-80lbs with a rack for them to sit on! Really love the look of all that rubber hex just waiting to be lifted! #getitdone #wedontquit #putintheworkgettheresults #weightlossjourney #hardestworkersintheroom #bellsofsteel #letthegainzbegin #homegym
CHIN UPS - The squat of the upper body Why are chin ups so beneficial? Chin ups can be done virtually anywhere Targets many muscle groups such as the back, arms, shoulders and biceps, chest and abs Builds grip strength - this will help in other exercises too There are many different variations These are just some of the benefits of chin ups Call MECA today to see what other benefits are awaiting you #Sportsspecifictraining #Trusttheprocess #Hardestworkersintheroom #Grindneverstops #Royaloakmichigan #Detroit #Novimichigan #Pushingthelimits #Grindneverstops #Detroitfitness #Nfl #Poliquin #Trainhardwineasy #Strengthcoach #Nutrition #sportsnutrition #Fightforit #Getuncomfortable #Hardworkdedication #Areyouready #strengthandconditioning #GrandRapids
Sometimes you just need to take off your nice @roiconstruction polo and lay some damn pipe.... 😉😆🤣 • • Normally we don’t offer any services that have to do with digging/barring of drainage pipes so we don’t have a specific employee designated to installing pipes etc but this homeowner insisted that they only wanted to hire ROI for the package deal! Roof, gutters and one pop up drainage pipe! So naturally I told my wife... “hold the phone, daddy’s going to work!” 🤣 I put my sunscreen 🧴 on and dug down 6 inches!! Yep, all six inches 😆 as sweat tricked down my... forehead! 😅Then I laid that pipe!!! • Get ya mind out the gutter!! I’m a roofer for crying out loud! 😭 • Too punny!!! 😆 I think the heat got to me today guys!! ☀️ • • Anyways, it was a great day!! Extremely nice to get my hands dirty again and to be out on a job site! It’s been a while since I’ve actually self preformed contracted work so it was a nice change of pace! Super enjoyable! The sun was shining and not a care in the world while I had that shovel in my hand! • As I always say... No ego, just a whole lot of “whatever it takes!” 👊 #HardestWorkersinTheRoom WE ARE ROI!!! 🤺 • • • • • • • • #Roofer #roof #contractor #roofing #roofersofinstagram #construction #roi #doright #pride #roi #work #workhard #hardwork #contractor #gutters #siding #windows #roiconstruction #team #teamwork #entrepreneur #document #trusttheprocess #integrity #quality #whateverittakes #leadership #handsdirty #peaceful #happyday
🔊🔊🔊Becoming great takes repetition and consistency. So what to we do. We lift and repeat, we condition and condition some more, we eat and we grow. Day in and day out I live Strongman. It's always on my mind in and out of the gym. Countless hours thinking about how I can do better the next day. Pushing myself to grow is what inspires me to accomplish the great things that ALL of you accomplish everyday. I live for that. We are a family of strong people. In many different ways. But none the less we are all great. • • • 85% axle clean and press ⁃ Clean once and press for reps. Take your time on the clean, perfect form. Tight core and really use legs for the press. Don’t rush your reps. Every one intentional. Warm up and complete 3 rounds Keg carry- max distance. Try to push 200’ -Warm up and one max distance. 5 tire flips and push truck 75’ (hard) then 5 flips again. Sprint between implements. 2 rounds (Keep building that endurance) Coach @105kpro_stickle Training partner @little_miss_sunnyshine Gym @imagineathletes Support gear @evolutionathleticsgear Fueled by @undfnutrition #EvolutionAthleticsGear #EvolutionTowardsGreatness #ShawStrength #undefinednutrition #ImagineAthletes #strongman #ussstrongman #strongmancorp #gains #legs #overheadpress #logpress #axelpress #strong #strengthathlete #instagood #garagegymlife #strongaf #grow #competewithyourself #trainintowin #hardestworkersintheroom #eventday #strongmancompetition #truckpush #kegcarry #tireflip #strongaf
Time to go to work. (before I go to my other work) Takin’ a brief quiet moment to take her in one more time 🇺🇸 A defining day for her today. To me, nothing will ever rival her awesome beauty, her strength, her resolve and most of all, her humanity. Regardless of where it all goes, I’ll always have her back - as I know, she’ll always have mine. Grateful to grind today and break some new skin on these calluses. #november3rd2020 #hardestworkersintheroom
Variety is king! Eating the same foods everyday can lead to food intolerances and increase inflammation within the body. Not only that, but switching things up is the best way to ensure that we get as many nutrients into our body as possible. When it comes to veggies, eat the rainbow. For meat, eat all the cuts, including organ meats! #Sportsspecifictraining #Trusttheprocess #Hardestworkersintheroom #Grindneverstops #Royaloakmichigan #Detroit #Novimichigan #Pushingthelimits #Grindneverstops #Detroitfitness #Nfl #Poliquin #Trainhardwineasy #Strengthcoach #Nutrition #sportsnutrition #Fightforit #Getuncomfortable #Hardworkdedication #Areyouready #strengthandconditioning #GrandRapids