Nervousness Nervousness is the feeling of worry and afraid about what might happen. It is a natural response to a stressful event. Symptoms ✍Feeling tense. ✍Having a sense of impending danger. ✍Having an increased heart rate. ✍Hyperventilation. ✍Sweating. ✍Trembling. ✍Feeling tired. ✍Trouble concentrating or thinking about anything other than the present worry. ✍Having difficulty controlling worry. ✍Having the urge to avoid things that trigger anxiety. . . . Here are few ways to overcome nervousness. which you face on daily bases. these small tips may help you.🥀 . . . stay happy ❣. . . . . #nervousness #nervousnessoverload #fear #Fearless #fearofgod #Fears #FearTheBeard #fearlessphotographer #fearthewalkingdead #fearfood #fearlessnikki #feartwd #FearTheDeer #fearofgodla #fearlessphotographers #FearlessMotivation #fearlessphysiques #fearlessphoto #fearful #fearlessgirl #fearnot #fearnothing #fearfatclub #fearfactor #fearandloathing #stayhappy
I SET MONDAYS ON FIRE 🔥 🔥🔥 It’s important to create a routine for your life. Yes the routine may change as you grow and develop in this vessel, but you must stay the course. I have many goals and dreams. Some I’ve allowed myself to lose sight of and fall off the bandwagon. However there are some I cannot let go of. Taking care of myself holistically really allows my body, mind, and spirit to come together so I can do the work. I need to make some apologies to people that I’ve said yes to with thinking twice about my schedule, my family, and my passion. All of these things can exists in your life, but you must be in a place of grounding. You can only rise from the roots. You’re not buried, but planted. Take time for water, sunlight, oxygen, growth. You cannot get to the next level without taking time to fill your moment now. This will no longer be my struggle, because I owe myself more than that and I want that in return. Hard work pays off. Set your Monday on FIRE 🔥 🔥🔥 #lowerbodyworkout @massy.arias @mawarriors #mawarrior #mawarriorwinter18 #ma30day #electric #yogamom #yogaqueen #yoga #handstandwork #handstand365 #fearless #fitmom #yogaqueen #yogamom #houstonyoga #femalemotivation #igfitmoms #fitmomsofig #fitmomsinspire #homesquats #homeworkout #abguide #fitgirlguide #inspiringfitness #female6pack #homeexercises #igexercise #girlyexercises #fitnesstutorials #fitnessmotivation #afrogirlfitness #blackwomendoworkout #yogamom #houstonyoga
America's Mentor Radio Thought for today: Your Friday inspiration to share... #fearless #mindset #success #karma #overcome #believeinyourself #dream #truehappiness #quotestoliveby #love #self #life #purpose #faith Join me daily for #FacebookLive on this and many empowering topics with a unique perspective to overcome... jerrymaldonado2 via Facebook #men #face #modeling #photography #selfie #inked #menwithtattoos #beautiful #art #instagood #follow #influencer #americasmentor #wordporn #quotes
America's Mentor Radio Thought for today: Your Wednesday inspiration to share... #wednesdaywisdom #believeinyourself #fearless #faith #confidence #courage #success #follow #influencer #americasmentor #wordporn #quotes #youtube #FacebookLive Me, Myself, and I Can ⭐⭐⭐⭐⭐ #Amazon #Walmart #kindle #nook #author #writer #share Today's #FacebookLive will inspire you!!! https://www.facebook.com/jerry.maldonado2 #writersofinstagram #author #artist #poet #journalist #inspiring #instagram
👏🏽👏🏽 you rock @luvyaambie ! Read her caption 👇🏽 - - - - - - I SET MONDAYS ON FIRE 🔥 🔥🔥 It’s important to create a routine for your life. Yes the routine may change as you grow and develop in this vessel, but you must stay the course. I have many goals and dreams. Some I’ve allowed myself to lose sight of and fall off the bandwagon. However there are some I cannot let go of. Taking care of myself holistically really allows my body, mind, and spirit to come together so I can do the work. I need to make some apologies to people that I’ve said yes to with thinking twice about my schedule, my family, and my passion. All of these things can exists in your life, but you must be in a place of grounding. You can only rise from the roots. You’re not buried, but planted. Take time for water, sunlight, oxygen, growth. You cannot get to the next level without taking time to fill your moment now. This will no longer be my struggle, because I owe myself more than that and I want that in return. Hard work pays off. Set your Monday on FIRE 🔥 🔥🔥 #lowerbodyworkout @massy.arias @mawarriors #mawarrior #mawarriorwinter18 #ma30day #electric #yogamom #yogaqueen #yoga #handstandwork #handstand365 #fearless #fitmom #yogaqueen #yogamom #houstonyoga #femalemotivation #igfitmoms #fitmomsofig #fitmomsinspire #homesquats #homeworkout #abguide #fitgirlguide #inspiringfitness #female6pack #homeexercises #igexercise #girlyexercises #fitnesstutorials #fitnessmotivation #afrogirlfitness #blackwomendoworkout #yogamom #houstonyoga
“The world needs strong women. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will.” - Amy Tenney. ❤️ _________________________ #internationalwomensday #representationmatters #womensmarch #womensday #supportwomen #thefutureisfemme #femaleempowerment #voicesofchildren #girlscantoo #girlpower #girlpower #internationalwomensday2019 #womensmarch2019 #womensupportingwomen #womenempowerment #strength #selflove #success #love #divinefeminine #higherself #beauty #strongwomenquotes #fearless #theworldneedsheroes #beyourbestself
Last night I was invited to speak to a group about essential oils and emotions and offer a hypnosis. Specifically we focused on fear. Have you ever realized how much we take fear on? “MY fear is...” “I AM afraid that...” “I FEAR it could...” We take it on and we take it in like it’s ours! We try to take ownership of the fear. I say: FUCK THAT! What is a fear you are ready to let go of? 📸: @pauismind #storytelling #storiesfromthesubconscious #fearless #greenbeltaustin #essentialoils #lifebloodofplants #flowerstreesandfruits #kidneyandbladderhealth #attachmenttofear #subconsciousprogramming #hypnosisworks
America's Mentor Radio Thought for today: Your Monday inspiration to share... #mondaymotivation #believeinyourself #dream #fearless #mindset #success #karma #gratitude Me, Myself, and I Can The book like no other for times like no other... ⭐⭐⭐⭐⭐ #amazonprime #Walmart #kindle #nook americasmentor@yahoo.com #modeling #menstyle #photography #inked #menwithtattoos #selfie #beautiful #art #instagood #follow #influencer #americasmentor #wordporn #quotes #writersofinstagram #author #artist #poet "Inspirational Imaging"
Turn Up Tuesday! You have time to wash dishes...then you have time to workout out!!! Clean them pots and SQUAT!! Sweep, put a band around them ankles and LIFT!!Wipe down the countertop ...pause...place hands PRESS as you use your ABS to LIFT those hips. Have fun cleaning!!! #lowerbodyworkout @massy.arias @mawarriors #mawarrior #mawarriorwinter18 #ma30day #electric #yogamom #yogaqueen #yoga #handstandwork #handstand365 #fearless #fitmom #yogaqueen #yogamom #houstonyoga #femalemotivation #igfitmoms #fitmomsofig #fitmomsinspire #homesquats #homeworkout #abguide #fitgirlguide #inspiringfitness #female6pack #homeexercises #igexercise #girlyexercises #fitnesstutorials #fitnessmotivation #afrogirlfitness #blackwomendoworkout #yogamom #houstonyoga