#CirqueDuInsta Repost @graceoduokene with @make_repost ・・・ HAIR HANG. IS IT POSSIBLE? I've always wanted to do the hair hang but I thought it was impossible until I learned that although a single strand of hair looks very thin and fragile, it can carry a weight of up to 100 grams. This is because of the three-layered structure of the hair shaft and also the strong keratin fibers that make up the middle layer, or the cortex, of the hair strand. So,it is possible! IS IT PAINFUL? It is Extremly painful! Forget the cute relaxed face! But I take great care of my hair to build up the strength and I wet it before I hang ...😉 #hairhangers #hairhanger #hairhanging #circus #circuslife #hairhang #hairsuspension #fuerzacapilar #forcacapilar #circuscircus #aerialistsofig #aerialistsofinstagram #aerialist #aerialarts #aerialartist #circus #cirque #circo #circusarts #circuseverydamnday #circusartistcirque #партерноекольцо #aerialeverydamnday #aerialtraining #aerial #flexibilitygoals #aerialista #aerealist #aerialyoga #โยคะฟลาย
Now an Intermediate Series graduate! 🎓🎉 ... @theaviarymn @trainerangela ... Night 4 clips: my first-ever Candy Canes, Starfish and Crossback. I felt successful understanding the mechanics. Next, intentionality with climbs and free limbs. 🤭 ... #aerialistsofig #aerialistsofinstagram #aerialist #aerialhammock #aerial #beginneraerialist #beginneraerial #intermediateseries #progress #progressnotperfection #strongwomen #stronggirls #strongisbeautiful
Peek inside @beyondyoga_cr Beyond the Yoga is just that! Just watch! 🥰 . Not only do we offer yoga, aerial, and fitness classes. All Costa Rican adventures and experiences are included. Not to mention the spa and food! 🥥 . . #yogaretreat #aerialretreat #costaricatravel #costaricaretreat #aerialistsoutdoors #aerialyogaclass #aerailsilks #aerialistsofinstagram #retreatlife #circuslife #firedancer #beyondtheyoga #beyondyogacr
It’s workshop season!! I am so excited for my upcoming in-person workshops this summer! It’s going to be so great to see and move with everyone IN PERSON! Current workshop schedule is below! Want to host me at your studio for all things Lyra technique? Email me at SoarAerialDance@gmail.com for an updated workshop menu. Let’s play! June 5th- Lyra Combos & Spins @upsideaerial August 8th- Lyra Sequencing @ccaloucheco (Carolina Circus Symposium) August 21st - Lyra Intensive (mini) @empyreanarts . . . #aerialist #aerialhoop #lyra #aerialdance #aerialistsofig #aerialartist #aerialistsofinstagram #aerialintensive #aerialhooplove #aerialhooptransitions #circusarts #movementarts #aerialmovement
my sista @hollyheiser and I still playing with her great idea. Thank you @5thwallstudio for the artist grant so we could take this “down time” to create our own work. And shout out to our man @42benny0 for your creative rigging and knot class 😝 #aerialistsofinstagram #saveourstages #artistinquarantine #brooklyngirl #dancersofinstagram
Cosa c'è dietro le quinte di AirON?? Ingegneria, artigianato locale, lavoro meticoloso, preziosi suggerimenti di aerialisti professionisti e tanta passione per creare un prodotto unico fatto con il 💜 • • • #aironstrutturepervolare #aironstrutture #strutturaaerea #tessutoaereo #tessutiaerei #cerchioaereo #aerialdance #aerialhooptricks #aetialistsofig #circuseverydamnday #aerialhooplove #trapezioaereo #cordaaerea #cordelisse #aerialrope #acrobaticaaereaitalia #aerialyoga #yogainvolo #antigravityyoga #aerialdancer #hairsuspension @falcometal #aerialistsofinstagram
Flying trapeze was my first circus training i did 😊 💞 🙈and some old photo's for the gram 😂 . . . . . . #circus #circusatoundtheworld #circuslife #flying #flyingtrapeze #showtime #japan #aerialist #throwback #trapeze #training #memories #vuelos #aerialistsofinstagram #circuseverydamnday #circusdays @trixcircus
After a year of being told we had to put our life’s work on hold because of ya know....a pandemic..... It was great to have my first job back in the air with this loving soul @butchpacklife . Let’s be honest, we can train and take care of our bodies as much as we want. But, being creative and being “on” in rehearsal, show, or audition is a technique that we can’t start getting back until we are in the room. I am thankful that my “getting back in it” was with Angela and @lisagiobbi . They allowed us to laugh and take a second when needed as we got use to long hrs of physical creation. I guess my shout out is this: 1)As studios open up and rehearsals start to begin BE NICE TO YOURSELF! Even if you have been taking online classes or have a place to train, you have mentally and physically been going through something. Your gonna have brian farts, Your gonna fall out of that double, those muscles are gonna be sore more than ever, and your adrenaline is going to hit. AND THAT IS OK!!!!!! YOU GOT THIS!!! 2) Be in the room with people WHO SUPPORT YOU! As we have seen the world can stop at any moment so work with people who support you! Train in atmospheres that want you to succeed. Your time and life is precious #dancerslife #artistsupportartists #giglife #dancersofny #aerialistsofinstagram
It's world circus day and yet again I can't be in the air for it... so here is a super old shot from the Halloween when 3 of us ended up arriving in Batman themed gear. 🦇 🎪 #worldcircusday #aerialistsofinstagram #aerialist #aerialhammock #circuslife #aerialsilks #aerialsling #thecircuscompanystudios #circushammock #aerialistsofig #aerialhoop #lyra #circussilks #aerialarts #aerialart